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A Healthy mind is an asset

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''Sadly too often, the stigma around mental health prevents people who need help from seeking it. But that simply doesn't make any sense. whether an illness effects your heart, your arm or your brain, it's still an illness, and there shouldn't be any distraction...we should make it clear that getting help isn't a sign of weakness - it's a sign of strength - and we should ensure that people can get the treatment they need''.

 Michelle Obama

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